SeRvices

Our Service

What We Offer

Our services are catered to your individual needs after a thorough initial consultation.

Gait Assessments

Pain with walking? Running? A gait assessment will check what your body’s pattern is when walking.

Orthotics

If needed, orthotics are a great way to improve the alignment of the foot as you walk and stand.

Prolotherapy

This can be a great option for treating ligament injury in the foot/ankle, tendinopathy and plantar fascitis .

Injury Management

Neck pain? Back pain? Shoulder pain? A comprehensive assessment will take place – whether your pain started suddenly or has been happening slowly for a long time

Pre-Pointe Assessments

Your first pointe shoe! How exciting! It’s important that we see if your foot (and legs/hips) are ready for the increased demand of pointe work. If not, we have excellent ideas of how to get you there.

Pelvic Floor Assessments

A comprehensive assessment of your pelvic floor function: for leakage, pain, post surgery, or pre- and post- natal.

Any pelvic floor welcome.

Approach

How We work

We take a person-first approach to our treatments at Step Up Allied Health.

01

Detailed History

We want to know your medical history, but also about YOU. We want to make sure your treatment and rehabilitation is getting you back to the things that are most important for you.

02

Assessment

An assessment of the area of pain, how you perform movement, and any other medically relevant tests.

03

Treatment

Education, manual therapy as appropriate, and rehabilitative or preventative exercises to equip you with the skills needed to improve the quality of your life.